Vibrant Moves Founder:
Denise O'Hearn, RYT
Call: 203-563-0011
Email: denise@vibrantmoves.com

Denise is very familiar with the demands of the corporate world. She worked in-house for a number of years at a Fortune 100 Company as a Graphic Production Manager before establishing her own production company, Vibrant Graphic Solutions . Corporate production requires long days and nights – short deadlines, and a great deal of stress.

In her earlier years, Denise had been very active as a dance instructor. While in college she was in a car accident where she hit the windshield and injured both her neck and back. Later in life, during times of aggravated stress, her old injuries would flare up and create debilitating pain that would take 3 to 5 days of bed rest to recover. Not wanting to resort to surgery or massive doses of pain killers, she figured that there must be something that she could do. When she finally tried yoga, she immediately loved the feeling in her body. She learned effective ways to relieve her pain. Yoga has taught her to listen to her body and to recognize the early warning signs. She has found a balance, a peaceful calm in the midst of her hectic life.

Denise has been practicing yoga since 1997. She is a certified Kripalu Yoga Teacher, a Reiki Practitioner and is a Registered Yoga Teacher (RYT) with The Yoga Alliance. She teaches group and private classes throughout Fairfield County, Connecticut. Denise is a strong yet gentle and compassionate teacher who is enthusiastic about sharing the unlimited benefits of the science of yoga.