Schedule

Click here to go to my online scheduler.

 
Time Description Location*
Monday

8:45-9:45am

Yoga for Seniors

WCSA**

Tuesday
Wednesday

8:45-9:45am

Yoga for Seniors

WCSA**

Thursday

10:00-11:00am

Gentle Yoga

ZOOM*

Friday

8:45-9:45am

Yoga for Seniors

WCSA**

Saturday
Sunday

Sign up for Yoga classes now!

 *Click here to go to my online scheduler.

 

** Locations: WCSA - HYBRID CLASS - in person or on Zoom. Register through the Westport Center for Senior Activities - 21 Imperial Avenue, Westport, CT 06880.  203.341.5099


 

 

Sign up for Yoga classes now!

 Click here to go to my online scheduler.

 

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What We Offer:

  • Well-Being Coaching
  • Ayuvedic Lifestyle 
  • Yoga
  • Meditation
  • Stress Management
  • Reiki
  • Essential Oils

Want more information on changing your life? Call us at 203-210-5780