Words to live by...

"Don't ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive."

Howard Thurman

Online Class Offerings

 Click here to go to my online scheduler.















What We Offer:

  • Yoga for Health
  • Corporate Yoga
  • Yoga for Stress
  • Gentle Yoga
  • Yoga for Seniors
  • Private Yoga Lessons
  • Restorative Yoga
  • Reiki
  • Positional Release Therapy
  • Meditation
  • Relaxation
  • Yoga Parties!
  • Aromatherpy
  • Essential Oil Classes

Want more information on changing your life? Call us at 203-210-5780