Schedule

Please check the Home page for any schedule changes.

 
Time Description Location*
Monday

8:45-9:45am

6:00-7:15pm

Yoga for Seniors

Yoga Levels I & II

WCSA**

The Studio***

Tuesday

11:00-12:00pm

Gentle Yoga

WCCC

Wednesday

8:45-9:45am

6:00-7:15pm

Yoga for Seniors

Yoga Levels I & II

WCSA**

The Studio***

Thursday

10:00-11:00am

Gentle Yoga

WCCC

Friday

8:45-9:45am

Yoga for Seniors

WCSA**

Saturday
Sunday

* Locations:

WCCC - Wilton Comstock Community Center @ 180 School Road in Wilton.

The Studio
- Call or email for location in Wilton.

WCSA - Westport Center for Senior Activities @ 21 Imperial Avenue in Wesport.

 

** You must register for these classes.

 

*** Monday Evening Class Dates at the Studio:

9/17, 9/24, 10/1, 10/15, 10/22, 10/29, 11/5, 11/26, 12/3, 12/10, 12/17 (no class on 10/8, 11/12, 12/24)

Back to top

 

Wednesday Evening Class Dates at the Studio:

9/19, 9/26, 10/3, 10/10, 10/17, 10/24, 10/31, 11/7, 11/14, 11/28, 12/5, 12/12, 12/19 (no class 11/21, 12/26)

Back to top

 

 

Sign up for Yoga classes now!

Click here to contact us about classes.

 

 

 

 

 

 

 

What We Offer:

  • Yoga for Health
  • Corporate Yoga
  • Yoga for Stress
  • Gentle Yoga
  • Yoga for Seniors
  • Private Yoga Lessons
  • Restorative Yoga
  • Reiki
  • Positional Therapy
  • Meditation
  • Relaxation
  • Yoga Parties!

Want more information on changing your life? Call us at 203-210-5780