All group classes are currently online

 Click here to go to my online scheduler.

Please check the Home page for any schedule changes.

 
Time Description Location*
Monday

8:45-9:45am

Yoga for Seniors

WCSA**

Tuesday
Wednesday

8:45-9:45am

Yoga for Seniors

WCSA**

Thursday

10:00-11:00am

Gentle Yoga

ZOOM

Friday

8:45-9:45am

Yoga for Seniors

WCSA**

Saturday
Sunday

Sign up for Yoga classes now!

 Click here to go to my online scheduler.

 

 

* Locations: 

WCSA - Westport Center for Senior Activities - 21 Imperial Avenue, Westport, CT

 

** You must register for these classes through the Westport Center for Senior Activities. Please call (203) 341-5099.

 

Sign up for Yoga classes now!

 Click here to go to my online scheduler.

 

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What We Offer:

  • Yoga
  • Meditation
  • Ayuvedic Lifestyle Balancing
  • Stress Management
  • Reiki
  • Essential Oils

Want more information on changing your life? Call us at 203-210-5780