All group classes are currently online

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Please check the Home page for any schedule changes.

Time	Description	Location*
Monday
8:45-9:45am	Yoga for Seniors	WCSA**
Tuesday

Wednesday
8:45-9:45am	Yoga for Seniors	WCSA**
Thursday
10:00-11:00am	Gentle Yoga	ZOOM
Friday
8:45-9:45am	Yoga for Seniors	WCSA**
Saturday

Sunday

Sign up for Yoga classes now!

Click here to go to my online scheduler.

* Locations:

WCSA - Westport Center for Senior Activities - 21 Imperial Avenue, Westport, CT

** You must register for these classes through the Westport Center for Senior Activities. Please call (203) 341-5099.

Sign up for Yoga classes now!

Click here to go to my online scheduler.

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What We Offer:

Yoga
Meditation
Ayuvedic Lifestyle Balancing
Stress Management
Reiki
Essential Oils

Want more information on changing your life? Call us at 203-210-5780