Schedule

Please check the Home page for any schedule changes.

 
Time Description Location*
Monday

8:45-9:45am

6:00-7:15pm

Yoga for Seniors

Yoga Levels I & II

WCSA**

The Studio***

Tuesday

11:00-12:00pm

Gentle Yoga

WCCC

Wednesday

8:45-9:45am

6:00-7:15pm

Yoga for Seniors

Yoga Levels I & II

WCSA**

The Studio***

Thursday

10:00-11:00am

Gentle Yoga

WCCC

Friday

8:45-9:45am

Yoga for Seniors

WCSA**

Saturday
Sunday

* Locations:

WCCC - Wilton Comstock Community Center @ 180 School Road in Wilton.

The Studio
- Call or email for location in Wilton.

WCSA - Westport Center for Senior Activities @ 21 Imperial Avenue in Wesport.

 

** You must register for these classes.

 

*** Monday Evening Class Dates at the Studio:

3/11, 3/18, 3/25, 4/1, 4/8, 4/15, 4/22, 4/29

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Wednesday Evening Class Dates at the Studio:

3/13, 3/20, 3/27, 4/3, 4/10, 4/17, 4/24, 5/1

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Click here to contact us about classes.

 

 

 

 

 

 

 

What We Offer:

  • Yoga for Health
  • Corporate Yoga
  • Yoga for Stress
  • Gentle Yoga
  • Yoga for Seniors
  • Private Yoga Lessons
  • Restorative Yoga
  • Reiki
  • Positional Therapy
  • Meditation
  • Relaxation
  • Yoga Parties!

Want more information on changing your life? Call us at 203-210-5780