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All group and private classes are currently online

 Click here to go to my online scheduler.

Please check the Home page for any schedule changes.

Time	Description	Location*
Monday
8:45-9:45am	Yoga for Seniors	WCSA**
Tuesday
Wednesday
8:45-9:45am	Yoga for Seniors	WCSA**
Thursday
10:00-11:00am	Gentle Yoga	WCCC
Friday
8:45-9:45am	Yoga for Seniors	WCSA**
Saturday
Sunday

Sign up for Yoga classes now!

 Click here to go to my online scheduler.

 

 

* Locations: (all classes are currently online)

WCCC - Wilton Comstock Community Center @ 180 School Road in Wilton.

The Studio - Call or email for location in Wilton.

WCSA - Westport Center for Senior Activities @ 21 Imperial Avenue in Wesport.

** You must register for these classes.

Sign up for Yoga classes now!

 Click here to go to my online scheduler.

 

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What We Offer:

• Yoga for Health
• Corporate Yoga
• Yoga for Stress
• Gentle Yoga
• Yoga for Seniors
• Private Yoga Lessons
• Restorative Yoga
• Reiki
• Positional Therapy
• Meditation
• Relaxation
• Yoga Parties!
• Essential Oil Classes