Building calm amidst chaos
About Us
Denise O'Hearn, RYT
Vibrant Moves FounderDenise began practicing yoga in 1997. She was drawn to yoga to help relieve chronic pain in her neck and back caused by a car accident where she hit the windshield and injured her spine. Throughout her youth, she had been very active in sports and dance and loved the physical movement that yoga offered. She learned effective ways to manage her discomfort, instead of masking it with pain medication. At the time, Denise was running her own business as a corporate graphic production manager. She began to notice an enormous difference in her ability to handle stress and the demands put on her at work. Yoga helped her find a balance, a peaceful calm in the midst of her hectic life.
Denise felt inspired to share the healing benefits of yoga with others. She became certified as a Kripalu Yoga Teacher and is a Registered Yoga Teacher (RYT) with The Yoga Alliance. She is also a certified in Reiki and is trained in Positional Release Therapy, two other healing modalities. She teaches group and private classes throughout Fairfield County, Connecticut. Denise is a strong yet gentle and compassionate teacher who is enthusiastic about sharing the unlimited benefits of the science of yoga.
Group, corporate and private yoga classes.
Positional Release Therapy and
Reiki Sessions also available.
Be very very still
and allow every new experience
to take place in your life
without any resistance
whatsoever.
You do not have to do anything,
you simply have to be
and let things happen.
Eileen Caddy
and allow every new experience
to take place in your life
without any resistance
whatsoever.
You do not have to do anything,
you simply have to be
and let things happen.
Eileen Caddy
Want more information on changing your life? Call us at 203-210-5780