Words to live by...

"Don't ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive."

Howard Thurman

Denise O'Hearn

Do you ever ...

  • take on more than your fair share?

  • struggle to prioritize your own health and happiness?

  • long to feel stronger, have more energy and passion for your life?

If you answered "Yes!" to any of these questions, I can help.

I understand that it can be tough to ask for help, especially when you're used to being the strong one who's always there for others. But here's the truth -- you deserve the same level of care and support! Is it really sustainable to continue like this?

Are you ready to reclaim your vibrancy? Click HERE to connect and receive your complimentary 20-minute Wellness & Joy Discovery Session.

In this confidential 20-minute zoom or phone session we'll clarify your top challenge and help prioritize the next steps to make the shift you are seeking. I'll give you my expert guidance and  together we'll craft a doable plan to ensure you reach your desired outcome. 

Take advantage of this gift to yourself. Click HERE to schedule a free 20-minute Wellness & Joy Discovery Session!

I look forward to connecting with you.


 Click here to go to my online scheduler for yoga, meditation, and special workshops.


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What We Offer:

  • Well-Being Coaching
  • Ayuvedic Lifestyle
  • Yoga
  • Meditation
  • Stress Management
  • Reiki
  • Essential Oils

Are you ready for a change? Call us at 203-210-5780